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剑桥雅思6test2part3口语话题:How important is it for people to do some regular physical exercise?

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How important is it for people to do some regular physical exercise?

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The principle function of doing some regular physical exercise is to keep fit. It can reduce the risks of many“popular and modern”diseases like heart attack and high blood pressure. But on top of that,it can improve mood and reduce anxiety and stress. By doing physical exercise,one can also gain self-esteem and confidence.

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